Harsh sun rays are a hindrance to having a fun holiday. Sunburn refers to painful, red skin caused by ultraviolet rays; this can vary from mild to severe. The extent of sun damage depends on the skin type and the amount of exposure. The risk is higher when you are closer to the equator – for example; the Maldives is a destination that's located very close to the equator. However, if you adhere to a few preventive measures, you can enjoy your holiday without the risk of sunburn.
1. Use sunscreen
The importance of using a good sun lotion when at Maldives luxury villas cannot be stressed enough. You'll likely spend a bigger portion of your vacation on the beach, which means that sun rays are going to hit you at a direct angle. There are two types of sun lotion: Inorganic and organic. Both are equally effective, and they protect your skin in different ways. The protection level provided by the lotion depends on the SPF. As always, it would be best to talk to your physician before choosing a sun lotion. Keep in mind that a tropical destination like the Maldives requires you to get a waterproof, reef-safe sunscreen.
2. Who should use sun lotion?
Anyone who intends to spend extended hours on beaches, parks and other outdoor places should use sunscreen. Men, women and children can all use sunscreen. Despite your skin colour and type, you should get yourself a good sun lotion, especially if you plan to stay at a place like Finolhu Maldives.
3. Are sun lotions safe for children?
Yes, sunscreens are safe for children and should be used regularly, given that they are over six months of age. Studies show that regular use of sunscreen at an early age can prevent the onset of skin cancer.
4. Try to avoid the peak sun
Try not to be outdoors between the hours of 10 am and 4 pm. This is when the sun rays are at their strongest, and the damage could be severe as a result.
5. Find a shelter
If you have to go out at noon, make sure you find some shelter. It could be a tree or an umbrella. Even if you are protected by some shade, don't forget to use sunscreen.
6. Pack suitable clothes
Find climate-appropriate clothes for your beach holiday. Long pants, long skirts and long-sleeved shirts can protect your skin from the sun. If possible, find something made of tightly woven fabric. Dark colours offer more protection than light colours. Some clothing brands manufacture clothes that provide sun protection. If you can't find this type of clothes, you can opt to wear a long-sleeved shirt or a beach coverup.
7. Wear a sun hat
For optimum protection, wear a sun hat. It has to be wide-brimmed all the way around. Find a hat made of tightly-woven fabric; straw hats are practically useless when on the beach. You can also wear a baseball cap, but make sure you wear something that protects the back of your neck.
8. Wear sunglasses
Wearing sunglasses is as crucial as wearing sunscreen. They protect your eyes from sunrays and avert the risk of cataracts. Glasses with both UVB and UVA is the ideal option, and wrap-around sunglasses offer the best protection.
9. Treatments for sunburn
You must treat your skin for sunburn right away. Leaving it untreated can cause permanent skin damage. You can take pain relief medication and use Hydrocortisone cream. You should drink plenty of water; you can also rub some aloe vera. If the damage is severe, go to a doctor immediately.